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Chili’s · Kids Menu Choice of Entree, side, and beverage all listed separately

Cheesy Chicken Pasta

48
Cheesy Chicken Pasta

47 g protein · 620 cals · 477 g*

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

30% of kcal
74% water
6 g/Mcal

What pulls it down

8%

How scores work

Per

Calories
620
Protein
(30%)
47 g
Fat
(39%)
27 g
Carbohydrates
(30%)
47 g
of which sugar
2 g
Fiber
4 g
Sodium
2,050 mg

Percentages are the share of calories from each macronutrient.

Chili’spublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of lasagna (130 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Chili’s

Higher-scoring, from Chili’s own “Kids Menu Choice of Entree, side, and beverage all listed separately” in United States.

Nutrition as published by Chili’s — check it yourself. Product photograph © Chili’s, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 162 items on the United States Chili’s menu