Chili’s · Guiltless Grill Listed as Served
Guiltless Grill Chicken Platter
35 g protein · 350 cals · 121 g*
Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 350
- Protein
- (39%)
- 35 g
- Fat
- (20%)
- 8 g
- Carbohydrates
- (41%)
- 37 g
- of which sugar
- 3 g
- Fiber
- 5 g
- Sodium
- 1,479 mg
Percentages are the share of calories from each macronutrient.
Chili’spublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Chili’sHigher-scoring, from Chili’s own “Guiltless Grill Listed as Served” in United States.
Nutrition as published by Chili’s — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.