Chili’s · Guiltless Grill Listed as Served

Margarita Grilled Chicken

69 g protein · 639 cals · 221 g*

Why this score

moderately filling

Protein does the heavy lifting.

Three routes to fullness — one is enough

43% of kcal

32% water

13 g/Mcal

What pulls it down

17%

How scores work

Per

Calories: 639
Protein: (43%); 69 g
Fat: (20%); 14 g
Carbohydrates: (38%); 61 g
of which sugar: 7 g
Fiber: 8 g
Sodium: 2,655 mg

Percentages are the share of calories from each macronutrient.

Chili’spublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Chili’s

Higher-scoring, from Chili’s own “Guiltless Grill Listed as Served” in United States.

Nutrition as published by Chili’s — check it yourself. Product photograph © Chili’s, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 162 items on the United States Chili’s menu