Del Taco · Burgers & Fries

Double Del Cheeseburger

30 g protein · 690 cals · 266 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal

57% water

1 g/Mcal

What pulls it down

How scores work

Per

Calories: 690
Protein: (18%); 30 g
Fat: (62%); 47 g
Carbohydrates: (21%); 35 g
of which sugar: 7 g
Fiber: 1 g
Sodium: 1,230 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Del Taco

Higher-scoring, from Del Taco’s own “Burgers & Fries” in United States.

36
Deluxe Chili Cheddar Fries16 g protein · 610 cals · 340 g
36
Queso Loaded Fries21 g protein · 660 cals · 393 g
34
Chili Cheddar Fries15 g protein · 570 cals · 298 g
32
Crinkle Cut Fries2⁠–⁠5 g protein · 160⁠–⁠410 cals · 3 sizes
29
Carne Asada Steak Fries21 g protein · 760 cals · 340 g

Nutrition as published by Del Taco — check it yourself. Product photograph © Del Taco, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 124 items on the United States Del Taco menu