El Pollo Loco · Protein-Packed
2 pc Breast & Wing Meal w/Flour Tortillas Charro Beans & Rice
43
62 g protein · 790 cals · 513 g
Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
32% of kcal
66% water
9 g/Mcal
What pulls it down
12%
Per
- Calories
- 790
- Protein
- (32%)
- 62 g
- Fat
- (26%)
- 23 g
- Carbohydrates
- (42%)
- 83 g
- of which sugar
- 2 g
- Fiber
- 7 g
- Sodium
- 2,609 mg
Percentages are the share of calories from each macronutrient.
Alternatives
El Pollo LocoHigher-scoring, from El Pollo Loco’s own “Protein-Packed” in United States.
- 95Chopped Breast Side23 g protein · 119 cals · 79 g
- Mexican Caesar Salad52 g protein · 420 cals · 380 g
71 
54Original Pollo Bowl41 g protein · 580 cals · 516 g- 2 pc Breast & Wing Meal w/Corn Tortillas Pinto Beans & Rice58 g protein · 659 cals · 507 g
54 - 2 pc Breast & Wing Meal w/Corn Tortillas Charro Beans & Rice60 g protein · 709 cals · 507 g50
Nutrition as published by El Pollo Loco — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.