Why this score
exceptionally fillingBulk and fiber together.
Three routes to fullness — one is enough
19% of kcal
74% water
106 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 330
- Protein
- (19%)
- 22 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (81%)
- 92 g
- of which sugar
- 41 g
- Fiber
- 35 g
- Sodium
- 2,388 mg
Percentages are the share of calories from each macronutrient.
Alternatives
El Pollo LocoHigher-scoring, from El Pollo Loco’s own “Featured” in United States.
Nutrition as published by El Pollo Loco — check it yourself. Product photograph © El Pollo Loco, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

