El Pollo Loco · Sides (Small) & Sauces
Charro Beans
55
11 g protein · 190 cals · 170 g
Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
23% of kcal
76% water
32 g/Mcal
What pulls it down
4%
Per
- Calories
- 190
- Protein
- (23%)
- 11 g
- Fat
- (28%)
- 6 g
- Carbohydrates
- (48%)
- 23 g
- of which sugar
- 1 g
- Fiber
- 6 g
- Sodium
- 580 mg
Percentages are the share of calories from each macronutrient.
Alternatives
El Pollo LocoHigher-scoring, from El Pollo Loco’s own “Sides (Small) & Sauces” in United States.
Nutrition as published by El Pollo Loco — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.


