sately

El Pollo Loco · Sides (Small) & Sauces

Charro Beans

55

11 g protein · 190 cals · 170 g

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

23% of kcal
76% water
32 g/Mcal

What pulls it down

4%

How scores work

Per

Calories
190
Protein
(23%)
11 g
Fat
(28%)
6 g
Carbohydrates
(48%)
23 g
of which sugar
1 g
Fiber
6 g
Sodium
580 mg

Percentages are the share of calories from each macronutrient.

Alternatives

El Pollo Loco

Higher-scoring, from El Pollo Loco’s own “Sides (Small) & Sauces” in United States.

Nutrition as published by El Pollo Loco — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 92 items on the United States El Pollo Loco menu