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El Pollo Loco · Fire-Grilled Chicken

Chicken Wing

80
Chicken Wing

10 g protein · 70 cals · 37 g

Why this score

exceptionally filling

Protein does the heavy lifting.

Three routes to fullness — one is enough

60% of kcal
64% water
0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
70
Protein
(60%)
10 g
Fat
(40%)
3 g
Carbohydrates
(0%)
0 g
of which sugar
0 g
Fiber
0 g
Sodium
151 mg

Percentages are the share of calories from each macronutrient.

Alternatives

El Pollo Loco

Higher-scoring, from El Pollo Loco’s own “Fire-Grilled Chicken” in United States.

Nutrition as published by El Pollo Loco — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 92 items on the United States El Pollo Loco menu