Why this score
exceptionally fillingProtein does the heavy lifting.
Three routes to fullness — one is enough
60% of kcal
64% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 70
- Protein
- (60%)
- 10 g
- Fat
- (40%)
- 3 g
- Carbohydrates
- (0%)
- 0 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 151 mg
Percentages are the share of calories from each macronutrient.
Alternatives
El Pollo LocoHigher-scoring, from El Pollo Loco’s own “Fire-Grilled Chicken” in United States.
Nutrition as published by El Pollo Loco — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

