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El Pollo Loco · Featured

Spicy Chicken Tender (1)

17

9 g protein · 170 cals · 71 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

22% of kcal
54% water
6 g/Mcal

What pulls it down

2%
42%

How scores work

Per

Calories
170
Protein
(22%)
9 g
Fat
(44%)
8 g
Carbohydrates
(34%)
14 g
of which sugar
2 g
Fiber
1 g
Sodium
631 mg

Percentages are the share of calories from each macronutrient.

Alternatives

El Pollo Loco

Higher-scoring, from El Pollo Loco’s own “Featured” in United States.

Nutrition as published by El Pollo Loco — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 92 items on the United States El Pollo Loco menu