Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
2% of kcal
64% water
9 g/Mcal
What pulls it down
62%
Per
- Calories
- 107
- Protein
- (2%)
- 1 g
- Fat
- (4%)
- 1 g
- Carbohydrates
- (95%)
- 28 g
- of which sugar
- 24 g
- Fiber
- 1 g
- Sodium
- 12 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Five GuysHigher-scoring, from Five Guys’ own “Milkshakes” in United States.
Nutrition as published by Five Guys — check it yourself. Product photograph © Five Guys, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.





