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Jack in the Box · Beverages

Chicken Sandwich with Bacon

12
Chicken Sandwich with Bacon

19 g protein · 610 cals · 190 ml

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal
45% water
3 g/Mcal

What pulls it down

2%
41%

How scores work

Per

Calories
610
Protein
(12%)
19 g
Fat
(62%)
42 g
Carbohydrates
(26%)
40 g
of which sugar
4 g
Fiber
2 g
Sodium
1,150 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Jack in the Box’s own “Beverages” in United States.

Nutrition as published by Jack in the Box — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 101 items on the United States Jack in the Box menu