sately

Jack in the Box · Beverages

Onion Rings (4 pc)

0
Onion Rings (4 pc)

3 g protein · 220 cals · 59 ml

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal
29% water
5 g/Mcal

What pulls it down

27%
68%

How scores work

Per

Calories
220
Protein
(5%)
3 g
Fat
(48%)
12 g
Carbohydrates
(46%)
26 g
of which sugar
3 g
Fiber
1 g
Sodium
310 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Jack in the Box’s own “Beverages” in United States.

Nutrition as published by Jack in the Box — check it yourself. Product photograph © Jack in the Box, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 101 items on the United States Jack in the Box menu