Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
22% of kcal
88% water
20 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 50
- Protein
- (22%)
- 3 g
- Fat
- (57%)
- 3 g
- Carbohydrates
- (22%)
- 3 g
- of which sugar
- 1 g
- Fiber
- 1 g
- Sodium
- 90 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Jack in the BoxHigher-scoring, from Jack in the Box’s own “Better for You” in United States.
Nutrition as published by Jack in the Box — check it yourself. Product photograph © Jack in the Box, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.