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Jack in the Box · Beverages

Swiss Style Cheese

26
Swiss Style Cheese

2 g protein · 40 cals · 11 ml

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

21% of kcal
42% water
0 g/Mcal

What pulls it down

10%

How scores work

Per

Calories
40
Protein
(21%)
2 g
Fat
(69%)
3 g
Carbohydrates
(10%)
1 g
of which sugar
0 g
Fiber
0 g
Sodium
140 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Jack in the Box’s own “Beverages” in United States.

Nutrition as published by Jack in the Box — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 101 items on the United States Jack in the Box menu