Jason’s Deli
Popular orders, top to bottom
- Wild Berry Hibiscus Tea with Pure Cane SugarJason’s Deli · 0 g protein · 75–100 cals · 2 sizes
65 
62Chicken TendersJason’s Deli · 21 g protein · 179 cals · 62 g*- Amy's Turkey-O, HalfJason’s Deli · 15 g protein · 211 cals · 99 g*
41 - Burnt Ends Mac & Cheese BowlJason’s Deli · 61 g protein · 1081 cals · 659 g*
40 - Amy's Turkey-O, RegularJason’s Deli · 29 g protein · 420 cals · 197 g*
39
- Everything Burnt Ends SandwichJason’s Deli · 45 g protein · 801 cals · 376 g*
34 - Bigger Better BLT, HalfJason’s Deli · 17 g protein · 360 cals · 169 g*
33 - Bigger Better BLT, RegularJason’s Deli · 27 g protein · 639 cals · 300 g*
32 - Spicy Sicilian Sub, RegularJason’s Deli · 34 g protein · 809 cals · 380 g*
31 - Spicy Sicilian Sub, HalfJason’s Deli · 17 g protein · 400 cals · 188 g*
31
- Shelley's Deli Chick, HalfJason’s Deli · 11 g protein · 300 cals · 141 g*
25 - Shelley's Deli Chick, RegularJason’s Deli · 21 g protein · 601 cals · 282 g*
25 
24Caprese Panini, HalfJason’s Deli · 17 g protein · 381 cals · 111 g*
24Caprese Panini, RegularJason’s Deli · 34 g protein · 761 cals · 222 g*- Avocado ToastJason’s Deli · 7 g protein · 381 cals · 111 g*
22
92 items
- Burnt Ends Mac & Cheese BowlHandcrafted Bowls · 61 g protein · 1081 cals · 659 g*40
- Amy's Turkey-O, HalfSpecialty Sandwiches · 15 g protein · 211 cals · 99 g*41
- Amy's Turkey-O, RegularSpecialty Sandwiches · 29 g protein · 420 cals · 197 g*39
- Avocado ToastSpecialty Sandwiches · 7 g protein · 381 cals · 111 g*22
- Bigger Better BLT, HalfSpecialty Sandwiches · 17 g protein · 360 cals · 169 g*33
- Bigger Better BLT, RegularSpecialty Sandwiches · 27 g protein · 639 cals · 300 g*32
- Everything Burnt Ends SandwichSpecialty Sandwiches · 45 g protein · 801 cals · 376 g*34
- Italian Cruz Po'boy, HalfSpecialty Sandwiches · 17 g protein · 279 cals · 131 g*36
- Italian Cruz Po'boy, RegularSpecialty Sandwiches · 34 g protein · 550 cals · 258 g*36
- MeataBalla Sandwich, HalfSpecialty Sandwiches · 29 g protein · 560 cals · 263 g*
35 - MeataBalla Sandwich, RegularSpecialty Sandwiches · 58 g protein · 1120 cals · 526 g*
35 - Ranchero, HalfSpecialty Sandwiches · 23 g protein · 341 cals · 160 g*
40 - Ranchero, RegularSpecialty Sandwiches · 45 g protein · 671 cals · 315 g*
40 - Santa Fe Chicken, HalfSpecialty Sandwiches · 27 g protein · 361 cals · 125 g*
40 - Santa Fe Chicken, RegularSpecialty Sandwiches · 54 g protein · 711 cals · 246 g*
40 - Shelley's Deli Chick, HalfSpecialty Sandwiches · 11 g protein · 300 cals · 141 g*25
- Shelley's Deli Chick, RegularSpecialty Sandwiches · 21 g protein · 601 cals · 282 g*25
- Spicy Sicilian Sub, HalfSpecialty Sandwiches · 17 g protein · 400 cals · 188 g*31
- Spicy Sicilian Sub, RegularSpecialty Sandwiches · 34 g protein · 809 cals · 380 g*31
- Spinach Veggie Wrap, HalfSpecialty Sandwiches · 10 g protein · 221 cals · 82 g*
30 - Spinach Veggie Wrap, RegularSpecialty Sandwiches · 20 g protein · 430 cals · 160 g*
30 - The Carmela, HalfSpecialty Sandwiches · 24 g protein · 379 cals · 178 g*
37 - The Carmela, RegularSpecialty Sandwiches · 46 g protein · 731 cals · 343 g*
37 - The Papa Joe, HalfSpecialty Sandwiches · 15 g protein · 290 cals · 136 g*
33 - The Papa Joe, RegularSpecialty Sandwiches · 30 g protein · 590 cals · 277 g*
33 - Turkey Wrap, HalfSpecialty Sandwiches · 12 g protein · 191 cals · 71 g*
35 - Turkey Wrap, RegularSpecialty Sandwiches · 23 g protein · 379 cals · 141 g*
34 - 24Caprese Panini, HalfPaninis · 17 g protein · 381 cals · 111 g*
- 24Caprese Panini, RegularPaninis · 34 g protein · 761 cals · 222 g*
33Chicken Caprese Panini, HalfPaninis · 31 g protein · 460 cals · 134 g*
32Chicken Caprese Panini, RegularPaninis · 62 g protein · 909 cals · 265 g*- Chicken Panini, HalfPaninis · 24 g protein · 391 cals · 114 g*
30 - Chicken Panini, RegularPaninis · 48 g protein · 779 cals · 227 g*
31 - Chipotle Chicken & Avocado Panini, HalfPaninis · 25 g protein · 460 cals · 134 g*
25 - Chipotle Chicken & Avocado Panini, RegularPaninis · 50 g protein · 919 cals · 268 g*
25 - Smokey Jack Panini, HalfPaninis · 27 g protein · 401 cals · 117 g*
32 - Smokey Jack Panini, RegularPaninis · 52 g protein · 779 cals · 227 g*
32 - CB Ranch Potato, LighterPastas & Potatoes · 37 g protein · 1011 cals · 235 g*
19 - CB Ranch Potato, OriginalPastas & Potatoes · 69 g protein · 1759 cals · 409 g*
19 - Chicken Alfredo, LighterPastas & Potatoes · 35 g protein · 801 cals · 277 g*
25 - Chicken Alfredo, OriginalPastas & Potatoes · 67 g protein · 1480 cals · 512 g*
26 - Chicken Pasta Primo, LighterPastas & Potatoes · 31 g protein · 650 cals · 225 g*
24 - Chicken Pasta Primo, OriginalPastas & Potatoes · 58 g protein · 1179 cals · 408 g*
25 - Chicken Caesar, LighterSalads · 24 g protein · 509 cals · 176 g*
28 - Chicken Caesar, OriginalSalads · 48 g protein · 1020 cals · 353 g*
28 - Chicken Noodle Soup, BowlSoups · 23 g protein · 320 cals · 762 g*
88 - Chicken Noodle Soup, CupSoups · 18 g protein · 240 cals · 571 g*
87 - Chicken Pot Pie, BowlSoups · 22 g protein · 520 cals · 180 g*
24 - Chicken Pot Pie, CupSoups · 16 g protein · 301 cals · 104 g*
28 - Blue Corn Tortilla ChipsSides · 3 g protein · 220 cals · 76 g*
26 
22House ChipsSides · 2 g protein · 150 cals · 52 g*- 18Lay's Baked ChipsSides · 2 g protein · 110 cals · 38 g*
- 16Lay's BBQ Potato ChipsSides · 2 g protein · 150 cals · 52 g*
- 23Lay's Kettle Cooked Jalapeno Potato ChipsSides · 2 g protein · 150 cals · 52 g*
- 21Lay's Salt & Vinegar ChipsSides · 2 g protein · 159 cals · 55 g*
- Mac & Cheese sideSides · 19 g protein · 410 cals · 250 g*
39 - 16Pickle ChipsSides · 0 g protein · 289 cals / 100 g
- 23Ruffles ChipsSides · 2 g protein · 159 cals · 55 g*
- Barq's Olde Style Root BeerDrinks · 0 g protein · 330–440 cals · 2 sizes14
- Coca-cola ClassicDrinks · 0 g protein · 300–400 cals · 2 sizes15
- Coca-Cola ZeroDrinks · 0 g protein · 0 cals · 2 sizes–
–Diet CokeDrinks · 0 g protein · 0 cals · 2 sizes- Diet Dr. PepperDrinks · 0 g protein · 0 cals · 2 sizes
– - Fresh-Brewed Black Currant TeaDrinks · 0 g protein · 0 cals · 2 sizes–
- Fresh-Brewed Sweetened TeaDrinks · 0 g protein · 210–280 cals · 2 sizes23
- Fresh-Brewed Unsweetened TeaDrinks · 0 g protein · 0 cals · 2 sizes–
- Jason's Deli Pomegranate Blueberry Sports DrinkDrinks · 0 g protein · 195–260 cals · 2 sizes45
- Minute Maid LemonadeDrinks · 0 g protein · 300–400 cals · 2 sizes
16 - SpriteDrinks · 0 g protein · 293–390 cals · 2 sizes
16 - Wild Berry Hibiscus Tea with Pure Cane SugarDrinks · 0 g protein · 75–100 cals · 2 sizes65
- Chocolate Chip CookieDesserts · 3 g protein · 311 cals · 70 g*
0 - Chocolate Ice CreamDesserts · 6 g protein · 201 cals · 97 g*
20 
7Classic CheesecakeDesserts · 11 g protein · 681 cals · 212 g*- Cranberry Walnut CookieDesserts · 4 g protein · 302 cals · 68 g*
2 - Fudge-Nut BrownieDesserts · 6 g protein · 450 cals · 111 g*
4 - Gingerbread MuffinDesserts · 0 g protein · 60 cals · 15 g*
0 - Ice Cream ConeDesserts · 0 g protein · 19 cals · 9 g*33
- Ice Cream Float, CokeDesserts · 15 g protein · 640 cals · 309 g*15
- Strawberry-Topped CheesecakeDesserts · 12 g protein · 700 cals · 218 g*
8 - Texas Chocolate CakeDesserts · 4 g protein · 560 cals · 134 g*
0 - Vanilla Ice CreamDesserts · 6 g protein · 209 cals · 101 g*19
- Cheese pizzaKids · 21 g protein · 469 cals · 143 g*
24 - 62Chicken TendersKids · 21 g protein · 179 cals · 62 g*
- Mac & CheeseKids · 19 g protein · 410 cals · 250 g*
39 - 26Pasta & Chicken AlfredoKids · 28 g protein · 621 cals · 215 g*
- Pepperoni PizzaKids · 23 g protein · 522 cals · 159 g*
24 - Apple DanishBreakfast · 2 g protein · 290 cals · 78 g*
1 - Blueberry Crumb CakeBreakfast · 1 g protein · 92 cals · 22 g*
1 - Breakfast Veggie WrapBreakfast · 33 g protein · 581 cals · 216 g*
33 - Mini CroissantBreakfast · 6 g protein · 272 cals · 67 g*
12 - Southwest Breakfast WrapBreakfast · 31 g protein · 619 cals · 230 g*
32 - Sunshine CroissantBreakfast · 20 g protein · 491 cals · 121 g*19
* portion weight estimated — the chain publishes the nutrition but not the weight, and the score moves with that number.
Nutrition as Jason’s Deli’s own published figures for the country in the header, converted to a per-100 g basis so every item is measured with the same ruler as every other food here. How the score works.