Why this score
moderately fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 210
- Protein
- (14%)
- 7 g
- Fat
- (19%)
- 4 g
- Carbohydrates
- (67%)
- 35 g
- of which sugar
- 31 g
- Fiber
- 0 g
- Sodium
- 290 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “McCafé” in United States.
Ingredients
Ingredients: Milk, Vitamin D3 Added. Contains: Milk., Caramel Syrup Ingredients: Sugar, Sweetened Condensed Skim Milk (milk, Sugar), Water, Corn Syrup, Natural Flavors, Brown Sugar, Propylene Glycol, Sea Salt, Disodium Phosphate, Potassium Sorbate (preservative).
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.