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Panda Express · Chicken

Black Pepper Chicken

31
Black Pepper Chicken

13 g protein · 281 cals · 179 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal
72% water
4 g/Mcal

What pulls it down

6%
13%

How scores work

Per

Calories
281
Protein
(18%)
13 g
Fat
(60%)
19 g
Carbohydrates
(21%)
15 g
of which sugar
7 g
Fiber
1 g
Sodium
1,133 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Panda Express

Higher-scoring, from Panda Express’ own “Chicken” in United States.

Nutrition as published by Panda Express — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 98 items on the United States Panda Express menu