Why this score
a satiety boosterExceptional fullness per calorie — but at only 34 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
23% of kcal
92% water
6 g/Mcal
What pulls it down
2%
Per
- Calories
- 170
- Protein
- (23%)
- 10 g
- Fat
- (31%)
- 6 g
- Carbohydrates
- (46%)
- 20 g
- of which sugar
- 6 g
- Fiber
- 1 g
- Sodium
- 1,259 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Panda Express — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.