Panda Express · Chicken

Orange Chicken

16 g protein · 511 cals · 168 g

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

13% of kcal

43% water

4 g/Mcal

What pulls it down

17%

15%

How scores work

Per

Calories: 511
Protein: (13%); 16 g
Fat: (44%); 24 g
Carbohydrates: (43%); 53 g
of which sugar: 20 g
Fiber: 2 g
Sodium: 851 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Panda Express

Higher-scoring, from Panda Express’ own “Chicken” in United States.

68
Teriyaki Chicken41 g protein · 340 cals · 170 g
66
Teriyaki Chicken - Cub Meal31 g protein · 251 cals · 128 g
65
Grilled Teriyaki Chicken33 g protein · 275 cals · 170 g
64
Grilled Teriyaki Chicken - Cub Meal25 g protein · 211 cals · 128 g
45
Mushroom Chicken13 g protein · 221 cals · 162 g

Nutrition as published by Panda Express — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 98 items on the United States Panda Express menu