Penn Station East Coast Subs · Condiments (Snack)
Ranch Dressing (Condiments (Snack))
15
0.1 g protein · 89 cals · 21 g
Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
1% of kcal
48% water
1 g/Mcal
What pulls it down
17%
8%
Per
- Calories
- 89
- Protein
- (1%)
- <1 g
- Fat
- (95%)
- 9 g
- Carbohydrates
- (5%)
- 1 g
- of which sugar
- 1 g
- Fiber
- <1 g
- Sodium
- 166 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Penn Station East Coast SubsHigher-scoring, from Penn Station East Coast Subs’ own “Condiments (Snack)” in United States.
- Pizza Sauce (Condiments (Snack))0.2 g protein · 7 cals · 14 g
90 - 36Parmesan Cheese (Condiments (Snack))5 g protein · 63 cals · 11 g
- 29Avocado Spread (Condiments (Snack))1 g protein · 98 cals · 28 g
- 21Olive Oil & Vinegar (Condiments (Snack))0 g protein · 46 cals · 11 g
- Mayonnaise (Condiments (Snack))0 g protein · 97 cals · 14 g
17
Nutrition as published by Penn Station East Coast Subs — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
All 163 items on the United States Penn Station East Coast Subs menu