Why this score
easy to overeatLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
10% of kcal
82% water
5 g/Mcal
What pulls it down
33%
7%
Per
- Calories
- 413
- Protein
- (10%)
- 11 g
- Fat
- (36%)
- 17 g
- Carbohydrates
- (54%)
- 57 g
- of which sugar
- 51 g
- Fiber
- 2 g
- Sodium
- 200 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.