Subway · Cheesesteaks
Cheesy Garlic Steak
52
23 g protein · 460 cals · 434 g
Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
20% of kcal
82% water
11 g/Mcal
What pulls it down
2%
Per
- Calories
- 460
- Protein
- (20%)
- 23 g
- Fat
- (62%)
- 32 g
- Carbohydrates
- (18%)
- 21 g
- of which sugar
- 8 g
- Fiber
- 5 g
- Sodium
- 1,180 mg
Percentages are the share of calories from each macronutrient.
Alternatives
SubwayHigher-scoring, from Subway’s own “Cheesesteaks” in United States.
Nutrition as published by Subway — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.