Tim Hortons · Donuts & Timbits

Chocolate Dip

4 g protein · 241 cals · 64 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

7% of kcal

24% water

4 g/Mcal

What pulls it down

41%

17%

How scores work

Per

Calories: 241
Protein: (7%); 4 g
Fat: (34%); 9 g
Carbohydrates: (59%); 35 g
of which sugar: 13 g
Fiber: 1 g
Sodium: 197 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Tim Hortons

Higher-scoring, from Tim Hortons’ own “Donuts & Timbits” in United States.

10
Honey Dip Timbit1 g protein · 49 cals · 19 g
10
Apple Fritter6 g protein · 340 cals · 102 g
8
Honey Dip4 g protein · 250 cals · 72 g
8
Timbits 40 Pack31 g protein · 3599 cals · 588 g
8
Sugar Loop4 g protein · 200 cals · 46 g*

Nutrition as published by Tim Hortons — check it yourself. Product photograph © Tim Hortons, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 101 items on the United States Tim Hortons menu