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Whataburger · All-Time Favorites & Seasonal Sandwiches

Sweet & Spicy Bacon Burger

17
Sweet & Spicy Bacon Burger

60 g protein · 1079 cals · 348 g*

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

22% of kcal
44% water
3 g/Mcal

What pulls it down

4%
37%

How scores work

Per

Calories
1,079
Protein
(22%)
60 g
Fat
(52%)
62 g
Carbohydrates
(26%)
69 g
of which sugar
18 g
Fiber
3 g
Sodium
2,307 mg

Percentages are the share of calories from each macronutrient.

Whataburgerpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of cheeseburger (310 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Whataburger

Higher-scoring, from Whataburger’s own “All-Time Favorites & Seasonal Sandwiches” in United States.

Nutrition as published by Whataburger — check it yourself. Product photograph © Whataburger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 109 items on the United States Whataburger menu