Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
11% of kcal
63% water
6 g/Mcal
What pulls it down
10%
33%
Per
- Calories
- 508
- Protein
- (11%)
- 14 g
- Fat
- (59%)
- 33 g
- Carbohydrates
- (30%)
- 38 g
- of which sugar
- 8 g
- Fiber
- 3 g
- Sodium
- 1,400 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Sides” in South Africa.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.