sately

Burger King · Sides

Crispy Chicken Wings

18
Crispy Chicken Wings

57 g protein · 750 cals · 288 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

29% of kcal
39% water
8 g/Mcal

What pulls it down

46%

How scores work

Per

Calories
750
Protein
(29%)
57 g
Fat
(32%)
29 g
Carbohydrates
(39%)
78 g
of which sugar
8 g
Fiber
6 g
Sodium
5,003 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Sides” in South Africa.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 70 items on the South Africa Burger King menu