Burger King · WHOPPERS®

Double WHOPPER with cheese

61 g protein · 815 cals · 388 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

30% of kcal

60% water

7 g/Mcal

What pulls it down

10%

How scores work

Per

Calories: 815
Protein: (30%); 61 g
Fat: (44%); 40 g
Carbohydrates: (26%); 53 g
of which sugar: 14 g
Fiber: 6 g
Sodium: 1,243 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “WHOPPERS®” in South Africa.

47
Triple WHOPPER79 g protein · 1022 cals · 446 g
45
Triple WHOPPER with cheese84 g protein · 1102 cals · 469 g
43
Double Whopper Jr24 g protein · 361 cals · 173 g
43
Triple Fierce WHOPPER84 g protein · 1117 cals · 458 g
40
Double WHOPPER56 g protein · 735 cals · 365 g

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

38South Africayou are hereDouble WHOPPER with cheese210 kcal/100 g815 kcal serving
25United StatesDouble Whopper with Cheese265 kcal/100 g1060 kcal serving

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 70 items on the South Africa Burger King menu