Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
20% of kcal
57% water
9 g/Mcal
What pulls it down
5%
26%
Per
- Calories
- 299
- Protein
- (20%)
- 15 g
- Fat
- (35%)
- 12 g
- Carbohydrates
- (44%)
- 34 g
- of which sugar
- 7 g
- Fiber
- 3 g
- Sodium
- 445 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “WHOPPERS®” in South Africa.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.