Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
21% of kcal
55% water
9 g/Mcal
What pulls it down
4%
32%
Per
- Calories
- 338
- Protein
- (21%)
- 18 g
- Fat
- (39%)
- 15 g
- Carbohydrates
- (40%)
- 35 g
- of which sugar
- 8 g
- Fiber
- 3 g
- Sodium
- 615 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “WHOPPERS®” in South Africa.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

