Aioli

as eaten · per 100 g: 683 kcal · 1.4 g protein · 0.3 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

1% of kcal

20% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 683
Protein: (1%); 1 g
Fat: (98%); 74 g
Carbohydrates: (2%); 3 g
of which sugar: 1 g
Fiber: <1 g
Sodium: 473 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Mayo & dressings

Higher-scoring mayo & dressings, ranked by fullness per calorie.

56
Tzatziki5 g protein · 91 cals / 100 g
38
Layer dip5 g protein · 146 cals / 100 g
19
Fat free ranch dressing1 g protein · 107 cals / 100 g

Compare Aioli with another food

Per 100 g. Source: usda-survey-fndds #2710169 — listed by USDA as “Garlic sauce”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.