Fat free mayonnaise

as eaten · per 100 g: 64 kcal · 0.2 g protein · 2.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

1% of kcal

82% water

31 g/Mcal

What pulls it down

24%

How scores work

Per

Calories: 64
Protein: (1%); <1 g
Fat: (0%); 0 g
Carbohydrates: (99%); 16 g
of which sugar: 7 g
Fiber: 2 g
Sodium: 750 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Fats & oils

Higher-scoring fats & oils, ranked by fullness per calorie.

Compare Fat free mayonnaise with another food

Per 100 g. Source: usda-fndds #2710235 — listed by USDA as “Mayonnaise, fat free”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.