Broccoli rice casserole

4949

Moderately filling 49 / 100

Protein16 E% · 4.1 g/100 g

Fiber18 g/Mcal

Energy density

1.1 kcal/g

Hard to stop

5/100

Per

1 cup · 228 g100 g

Calories

107

Protein

(16%)

4 g

Fat

(31%)

4 g

Carbohydrates

(54%)

15 g

of which sugar

1 g

Fiber

2 g

Sodium

188 mg

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Per 100 g. Source: usda-survey-fndds #2709655 — listed by USDA as “Broccoli casserole with rice”.