Cheese spread

2424

Easy to overeat 24 / 100

Protein23 E%

Fiber0 g/Mcal

Energy density

2.9 kcal/g

Hard to stop

21/100

Per

1 cup, diced · 140 g1 jar (5 oz) · 142 g1 cup · 244 g100 g

Calories

290

Protein

(23%)

16 g

Fat

(66%)

21 g

Carbohydrates

(12%)

9 g

of which sugar

7 g

Fiber

0 g

Sodium

1,625 mg

Compare Cheese spread with another food ›

Per 100 g. Source: usda-survey-fndds #2705773 — listed by USDA as “Cheese spread, American or Cheddar cheese base”.