Cheesy mashed potatoes

3030

Easy to overeat 30 / 100

Protein12 E% · 4.4 g/100 g

Fiber7 g/Mcal

Energy density

1.5 kcal/g

Hard to stop

21/100

Per

147 g1 cup · 250 g100 g

Calories

145

Protein

(12%)

4 g

Fat

(45%)

7 g

Carbohydrates

(43%)

16 g

of which sugar

2 g

Fiber

1 g

Sodium

258 mg

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Per 100 g. Source: usda-survey-fndds #2709497 — listed by USDA as “Potato, mashed, from fresh, made with milk, with cheese”.