Cooked turkey sausage
32as eaten · per 100 g: 196 kcal · 23.9 g protein · 0.0 g fiber
easy to overeat. A concentrated fat/sugar/salt combination that overrides fullness; protein does the heavy lifting.
satiety per calorie · 0–100 · not a virtue scale
Compare Cooked turkey sausage with another food →
Why this score
The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.
The numbers
| Energy | 196 kcal |
| Protein | 23.9 g |
| Fat | 10.4 g |
| Carbohydrate | 0.0 g |
| …of which sugars | 0.0 g |
| Fiber | 0.0 g |
| Sodium | 665 mg |
Per 100 g. Source: usda-sr-legacy #173871 — listed by USDA as “Sausage, turkey, fresh, cooked”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.