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Heavy cream

Heavy cream

20

as eaten · per 100 g: 343 kcal · 2.0 g protein · 0.0 g fiber

easy to overeat. A middling balance of protein, energy density, and fiber.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein2% of calories
14/100
Low energy density343 kcal per 100 g
29/100
Fiber0 g per 1000 kcal
0/100
Hyper-palatabilityno engineered pattern detected
0%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy343 kcal
    Protein2.0 g
    Fat35.6 g
    Carbohydrate3.8 g
    …of which sugars2.9 g
    Fiber0.0 g
    Sodium21 mg

    Per 100 g. Source: usda-foundation #2346386 — listed by USDA as “Cream, heavy”. Every number is traceable, every score recomputable. How the score works.

    Recipes with heavy cream