Fried okra

1616

Made to overeat 16 / 100

Protein7 E%

Fiber7 g/Mcal

Energy density

2.2 kcal/g

Hard to stop

37/100

Per

1 piece · 8 g1 cup · 90 g100 g

Calories

219

Protein

(7%)

4 g

Fat

(53%)

13 g

Carbohydrates

(40%)

22 g

of which sugar

1 g

Fiber

2 g

Sodium

316 mg

Compare Fried okra with another food ›

Per 100 g. Source: usda-survey-fndds #2710054.