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Green seedless grapes

Green seedless grapes

44

as eaten · per 100 g: 80 kcal · 0.9 g protein · 0.0 g fiber

moderately filling. Very low energy density — a lot of food for few calories.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein4% of calories
24/100
Low energy density80 kcal per 100 g
75/100
Fiber0 g per 1000 kcal
0/100
Hyper-palatabilityengineered fat · sugar · salt pattern
0%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy80 kcal
    Protein0.9 g
    Fat0.2 g
    Carbohydrate18.6 g
    …of which sugars16.1 g
    Fiber0.0 g
    Sodium3 mg

    Per 100 g. Source: usda-foundation #2263891 — listed by USDA as “Grapes, green, seedless, raw”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.