Lima beans

as eaten · per 100 g: 115 kcal · 7.8 g protein · 7.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

26% of kcal

71% water

61 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 115
Protein: (26%); 8 g
Fat: (3%); <1 g
Carbohydrates: (71%); 21 g
of which sugar: 3 g
Fiber: 7 g
Sodium: 2 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Plant protein

Higher-scoring plant protein, ranked by fullness per calorie.

Compare Lima beans with another food

Per 100 g. Source: usda-sr-legacy #174253 — listed by USDA as “Lima beans, large, mature seeds, cooked, boiled, without salt”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.