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Lower sodium peanut butter

41

as eaten · per 100 g: 598 kcal · 22.2 g protein · 5.0 g fiber

moderately filling. A middling balance of protein, energy density, and fiber.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein15% of calories
51/100
Low energy density598 kcal per 100 g
12/100
Fiber8 g per 1000 kcal
22/100
Hyper-palatabilityno engineered pattern detected
0%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy598 kcal
    Protein22.2 g
    Fat51.4 g
    Carbohydrate22.3 g
    …of which sugars10.5 g
    Fiber5.0 g
    Sodium17 mg

    Per 100 g. Source: usda-fndds #2707538 — listed by USDA as “Peanut butter, lower sodium”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.