Powdered sugar
0
as eaten · per 100 g: 389 kcal · 0.0 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
0% of kcal
0% water
0 g/Mcal
What pulls it down
80%
Per
- Calories
- 389
- Protein
- (0%)
- 0 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (100%)
- 100 g
- of which sugar
- 98 g
- Fiber
- 0 g
- Sodium
- 2 mg
Percentages are the share of calories from each macronutrient.
Better in this aisle
Condiments & saucesHigher-scoring condiments & sauces, ranked by fullness per calorie.
Compare Powdered sugar with another food
Recipes with powdered sugar
- 0Cinnamon rolls404 kcal · 7 g protein per serving
- 0Chocolate cake515 kcal · 7 g protein per serving
- 0Lemon bars235 kcal · 4 g protein per serving
- 0Carrot cake597 kcal · 7 g protein per serving
- 17Cottage cheese cinnamon rolls223 kcal · 8 g protein per serving
- 21Protein carrot cake254 kcal · 12 g protein per serving
- 0Vanilla cupcakes355 kcal · 4 g protein per serving
- 2Peanut butter fudge283 kcal · 6 g protein per serving
Per 100 g. Source: usda-sr-legacy #169656 — listed by USDA as “Sugars, powdered”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.