Sweet and sour pork
25as eaten · per 100 g: 260 kcal · 8.9 g protein · 1.0 g fiber
easy to overeat. A concentrated fat/sugar/salt combination that overrides fullness.
satiety per calorie · 0–100 · not a virtue scale
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Why this score
Protein14% of calories
49/100
Low energy density260 kcal per 100 g
40/100
Fiber4 g per 1000 kcal
11/100
Hyper-palatabilityengineered fat · sugar · salt pattern
−49%
The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.
The numbers
| Energy | 260 kcal |
| Protein | 8.9 g |
| Fat | 13.6 g |
| Carbohydrate | 25.5 g |
| …of which sugars | 10.3 g |
| Fiber | 1.0 g |
| Sodium | 304 mg |
Per 100 g. Source: usda-foundation #746774 — listed by USDA as “Restaurant, Chinese, sweet and sour pork”. Every number is traceable, every score recomputable. How the score works.