Egg white

100100

Exceptionally filling 100 / 100

Protein93 E%

Fiber0 g/Mcal

Energy density

0.5 kcal/g

Hard to stop

0/100

Per

1 äggvita · 34 g100 g

Calories

48

Protein

(93%)

11 g

Fat

(0%)

0 g

Carbohydrates

(7%)

1 g

of which sugar

<1 g

Fiber

0 g

Sodium

150 mg

Compare Egg white with another food ›

Per 100 g. Source: livsmedelsverket #1227 — listed by USDA as “Äggvita rå”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. Sately Pick: filling per calorie, with protein enough for a meal.