Wholegrain rye bread, 7% fibre
3434Per
- Calories
- 226
- Protein
- (17%)
- 9 g
- Fat
- (9%)
- 2 g
- Carbohydrates
- (74%)
- 45 g
- of which sugar
- 5 g
- Fiber
- 7 g
- Sodium
- 351 mg
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Higher-scoring wholegrain & rye first, then the closest behind.
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Per 100 g. Source: livsmedelsverket #3797 — listed by USDA as “Bröd fullkorn råg fibrer ca 7%”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.






