Spelt bread

3434

Easy to overeat 34 / 100

Protein16 E%

Fiber29 g/Mcal

Energy density

2.3 kcal/g

Hard to stop

4/100

Per

1 slice · 46 g50g100 g

Calories

248

Protein

(16%)

9 g

Fat

(8%)

2 g

Carbohydrates

(77%)

48 g

of which sugar

1 g

Fiber

7 g

Sodium

409 mg

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Per 100 g. Source: ca-cnf-2015 #502458 — listed by USDA as “Bread, spelt, commercial”.