Semi-skimmed milk, 1.5% fat, fortified

8080

A satiety booster 80 / 100

Can't fill you up alone — pair it with protein.

Protein31 E% · 3.6 g/100 g

Fiber0 g/Mcal

Energy density

0.5 kcal/g

Hard to stop

6/100

Per

1 dl · 104 g1 glas (2 dl) · 207 g100 g

Calories

47

Protein

(31%)

4 g

Fat

(29%)

2 g

Carbohydrates

(40%)

5 g

of which sugar

5 g

Fiber

0 g

Sodium

35 mg

Compare Semi-skimmed milk, 1.5% fat, fortified with another food ›

Per 100 g. Source: livsmedelsverket #150 — listed by USDA as “Mellanmjölk fett 1,5% berikad”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.