Mashed potatoes

5555

Solidly filling 55 / 100

Protein11 E% · 2.3 g/100 g

Fiber16 g/Mcal

Energy density

0.9 kcal/g

Hard to stop

6/100

Per

1 dl · 89 g100 g

Calories

88

Protein

(11%)

2 g

Fat

(22%)

2 g

Carbohydrates

(68%)

16 g

of which sugar

2 g

Fiber

1 g

Sodium

326 mg

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Per 100 g. Source: livsmedelsverket #274 — listed by USDA as “Potatismos hemlagad”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.