Spinach omelet

4242

Moderately filling 42 / 100

Protein25 E%

Fiber1 g/Mcal

Energy density

1.7 kcal/g

Hard to stop

0/100

Per

1 egg · 75 g1 cup · 135 g100 g

Calories

166

Protein

(25%)

11 g

Fat

(72%)

13 g

Carbohydrates

(3%)

1 g

of which sugar

<1 g

Fiber

<1 g

Sodium

229 mg

Compare Spinach omelet with another food ›

Per 100 g. Source: usda-survey-fndds #2707232 — listed by USDA as “Egg omelet or scrambled egg, with dark-green vegetables, fat added”.