Western omelet

3838

Easy to overeat 38 / 100

Protein26 E%

Fiber1 g/Mcal

Energy density

2.0 kcal/g

Hard to stop

1/100

Per

1 egg · 105 g1 cup · 135 g100 g

Calories

200

Protein

(26%)

13 g

Fat

(71%)

16 g

Carbohydrates

(3%)

2 g

of which sugar

1 g

Fiber

<1 g

Sodium

376 mg

Compare Western omelet with another food ›

Per 100 g. Source: usda-survey-fndds #2707276 — listed by USDA as “Egg omelet or scrambled egg, with cheese, meat, and vegetables other than dark-green and/or tomatoes, NS as to fat”.