Nando's · Burgers, Wraps & Pitas

Double Cheese & Bacon

47 g protein · 667 cals · 327 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does.

Three routes to fullness — one is enough

28% of kcal

60% water

0 g/Mcal

What pulls it down

24%

How scores work

Per

Calories: 667
Protein: (28%); 47 g
Fat: (43%); 31 g
Carbohydrates: (29%); 48 g
of which sugar: 10 g
Fiber: 0 g
Sodium: 1,700 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Nando's

Higher-scoring, from Nando's own “Burgers, Wraps & Pitas” in Australia.

65
The Great Pretender Protein17 g protein · 297 cals · 120 g
40
PERinaise Classic41 g protein · 496 cals · 259 g
34
Avo Goodness38 g protein · 568 cals · 333 g

Nutrition as published by Nando's — check it yourself. Product photograph © Nando's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 19 items on the Australia Nando's menu